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Foods to Eat and Avoid When Suffering from Diarrhea

Bananas, white rice, white bread, etc. they help relieve diarrhea… Nuts, beans, salads and cruciferous vegetables are foods to avoid when suffering from diarrhea. Posted 2024.04.01 13:46 Posted 2024.04.01 13:46 Modified 2024.04.01 13:47 Views 0 Since diet is important for the proper functioning of the digestive system, it is a good idea to eat small […]

The Effects of Lack of Sleep on Biological Ageing: Swedish Research Findings

Swedish research team: “Lack of sleep damages DNA, accelerating biological ageing” Entered 2024.03.29 06:55 Entered 2024.03.29 06:55 Modified 2024.03.29 08:52 Viewed 360 People who had a long period without sleep of a month felt that they were three months older, and even felt tired as if they had lived 10 years longer. [사진= 게티이미지뱅크]Did you […]

Beware of Bacterial Growth in Your Refrigerator: Tips for Safe Food Storage

Watch out for bacterial growth on meat and vegetable containers, handles and ice cube trays… Different storage methods are needed for each type of food. Posted on 03/25/2024 at 06:30 Posted on 03/25/2024 at 06:30 Modified on 03/24/2024 at 17:58 Views 0 Refrigerators are not only frequently touched by people, but also contain a variety […]

Why Some People Can’t Eat Cucumbers: The Genetic Response Explained

The reason you can’t eat cucumbers is because of the genetic response to certain ingredients. Posted on 03.24.2024 3.41pm Posted on 03.24.2024 3.41pm Modified on 03.24.2024 3.43pm Views 0 [‘많건부’는 ‘많은 건강정보 부탁해’의 준말로 일상에서 궁금증을 불러일으키는 아리송한 건강상식을 풀어드리는 코너입니다. 건강을 위한 정직한 지식 코메디닷컴의 많건부, ‘많’은 ‘관’심 ‘부’탁드립니다.] [사진=게티이미지뱅크]”I can’t eat cucumbers.”“huh? “Why […]

Healthy Eating Strategies for Office Workers: Breakfast Tips and Calorie Reduction

Healthy eating method for office workers to have breakfast and reduce calories Posted on 03/20/2024 10.03pm Posted on 03/20/2024 10.03pm Modified on 03/20/2024 5.40pm Views 0 Living socially, you are more likely to be exposed to high-calorie meals through company dinners and frequent dining out rather than home-cooked meals. [사진=게티이미지뱅크]Living socially, you are more likely […]

The Impact of Plant Proteins on Sleep Quality: A Dietary Solution for Better Sleep

Plant proteins help improve sleep, while animal proteins reduce sleep quality. Posted on 03.19.2024 at 9.02pm Posted on 03.19.2024 at 9.02pm Modified on 03.19.2024 at 7.55pm Views 2 Research has shown that consuming plant-based proteins instead of animal-based proteins can be beneficial for good sleep. [사진=게티이미지뱅크]“Sleep” is essential to a healthy life, and research has […]

The Science Behind ‘Hangxiety’: Why Alcohol Causes Anxiety the Day After Drinking

Posted on 03.16.2024 at 7.10pm Posted on 03.16.2024 at 7.10pm Modified on 03.16.2024 at 12.12pm Views 4 Alcohol produces acetaldehyde, a carcinogenic substance. [사진=게티이미지뱅크]Drinking too much alcohol can leave you with a severe headache and constant anxiety the next day. This phenomenon is called “hangxiety”. Experts say that this phenomenon also has physiological factors. David […]

The Nutritional Benefits of Peanuts: A Healthier Snack Option

Rich in unsaturated fatty acids which reduce neutral fats and cholesterol in the blood Posted 2024.03.14 21:19 Posted 2024.03.14 21:19 Edited 2024.03.14 18:28 Views 22 Peanuts tend to go rancid, so it is safe to store them in the refrigerator and freeze them, then take them out little by little. [사진=클립아트코리아] One of the most […]