The Health Benefits of Cooled Carbs: Resistant Starch and Blood Sugar Control
▶ Lots of “resistant starch” in cooled carbs ▶ Contains up to 90% dietary fiber and promotes the breakdown of fats▶Prevents overeating by keeping you full longer than regular starch There is a saying: “Live when it’s cold.” It is mostly used when you are ignored or not treated well. However, cold rice is better […]
Burundi Eco GIFS, the only one according to the beneficiaries
The Integrated Soil Fertility Management (GIFS) initiated by the International Center for Soil Fertility and Agricultural Development (IFDC) in the Support Project for Responsible and Integrated Soil Management (PAGRIS) is of capital importance for beneficiaries. Its objective having already been achieved, the beneficiaries testify that they can continue it even at the end of this […]
Rethinking the 10,000 Steps a Day Goal
▶How much walking is good for health and longevity? ▶ Don’t worry about the speed, just increase the number of steps little by little.▶No need for an expensive pedometer… Accurate even with a smartphone There’s good news for those who struggle to walk 10,000 steps a day. The latest science suggests that, depending on your […]
Burundi Eco Fight against hate messages: The benefit of working in associations
Team work by young people from different political, religious and ethnic backgrounds is an element that helps limit the proliferation of hate messages. In this week’s column on hate messages, young people from Cibitoke tell us about them Firmin Harumuremyi, Permanent Secretary of the Rugombo commune “The administration organizes awareness meetings, training and capacity building […]
Burundi Eco Lagging behind
The rehabilitation and modernization work of the port of Bujumbura is progressing at a snail’s pace. The contracting company is experiencing a record delay in the implementation of the project to renovate the country’s major port. In a surprise visit made this Thursday, January 18, 2024 to the site, Evariste Ndayishimiye President of the Republic […]
Lethal Company: The Coolest Game Topping Steam and YouTube Trends
[캐릿 Shorts] This week’s trending articles in 1-minute cutsWe deliver trending articles one week before the trending letter. Carit Shorts is content for busy employees. Viewing time within 1 minute! The Gen Z interviewee said:informal voice mode‘, we vividly present you the trending articles that have emerged these days. 1. What is the coolest game […]
Burundi Eco Children of unknown fathers: deprived of all rights despite themselves
The measure of non-registration of children of unknown fathers remains in force. And this despite the suggestions for its improvement by the various stakeholders. In certain communes such as Mugongomanga in the province of Bujumbura, the consequences of this measure are beginning to manifest themselves. Ferdinand Simbaruhije, responsible for communications at FENADEB: “The Government must […]
The Impact of 100% Fruit Juice Consumption on Weight Gain in Children and Adults: A Meta-Analysis
▶ A Canadian research group confirmed the correlation through a meta-analysis of 42 studies on children and adults One study has shown that 100% fruit juice, which provides an adequate supply of healthful raw fruit nutrients such as essential vitamins, antioxidants and polyphenols, can increase weight in adolescents and adults, so you need to limit […]
Developing New Therapies for Undifferentiated Thyroid Cancer Emboldened by Genomic Breakthrough
According to the recently announced “2021 National Cancer Registration Statistics,” thyroid cancer occurred in 68.6 cases per 100,000 people, ranking first in cancer incidence for three consecutive years. The overall cancer survival rate is 72.1%, but the 5-year relative survival rate for thyroid cancer patients is 100.1%. If it exceeds 100%, it means that more […]
The Importance of Cardiac Rehabilitation in Preventing Recurrence of Cardiovascular Disease
When the temperature drops, it is easy to be exposed to ischemic cardiovascular disease, in which blood vessels narrow and blood pressure rises. Every time the temperature drops 1 degree, the systolic (highest) blood pressure rises by 1.3 mmHg and the diastolic (lowest) blood pressure rises by 0.6 mmHg, putting extra strain on the heart. […]
