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Say Goodbye to Dark Circles: Tips for Brighter Under Eyes

Posted on 03.27.2024 06.30 Posted on 03.27.2024 06.30 Modified on 03.26.2024 11.25 PM Views 1 When the skin around the eyes is tired or stressed, the melanin pigment is deposited and appears darker, so it is very important to avoid fatigue. [사진=클립아트코리아] Getting older is sad, but if you look older because of dark circles, […]

The Rise of Shredded Vegetables: The Nutritional Benefits of Carrot Laffe and More

Popular shredded vegetables like carrot laffe Carrots, cabbage and celery are vegetables whose nutritional benefits double when sliced. The image is of the recently popular Carrot Lape. Recently, the number of people eating chopped vegetables is increasing. That’s when carrot laffe, a French-style pickle, started to become popular in Korea. It’s popular because it’s easy […]

The Health Benefits of Kale: The Queen of Leafy Greens

Kale, the queen of leafy greens Also called wavy-leaf cabbage, sometimes called curly-leaf cabbage. It is a green leafy vegetable. Same family as cabbage and broccoli. which is widespread in Thailand is wavy-leaved green cabbage. The trunk is a hard stem. If consumed fresh the flavor will be bitter. It is commonly used to make […]

Foods That Are Easy on the Stomach When Eaten on an Empty Stomach in the Morning

Posted on 02/24/2024 at 06:30 Posted on 02/24/2024 at 06:30 Edited on 02/24/2024 at 06:22 Views 38 Warm water, cabbage, oatmeal, etc. they are foods that do not weigh on the stomach even if taken in the morning on an empty stomach. [사진=클립아트코리아] Busy office workers or students who have little time to get to […]

Boosting Your Mood with Natural and Healthy Foods

Posted on 2024.02.15 12.30 Posted on 2024.02.15 12.30 Modified on 2024.02.15 02.06 Views 5 Dark chocolate, nuts, oysters, etc. they are natural healthy and healing foods that not only make you feel better for a while but also put your mind at ease.. [사진=클립아트코리아] When I feel depressed and stressed, the first thing that comes […]

The Incredible Benefits of Cabbage for Gastrointestinal Health: Soothing Stomach Pain and Preventing Disease

Posted 2024.02.11 05:30 Posted 2024.02.11 05:30 Modified 2024.02.11 01:47 Views 19 Cabbage is rich in vitamin U, an anti-ulcer vitamin, which soothes stomach pain and increases the regenerative capacity of the stomach mucosa . [사진=클립아트코리아] Many of Korea’s favorite foods, such as ramen, stew, kimchi and tteokbokki, are particularly spicy and salty. Perhaps this is […]

The Health Benefits of Broccoli, Spinach, Kale, Peppers, and Cabbage

Broccoli, spinach, kale, peppers, cabbage Posted on 16.01.2024 at 19:00 Views 12 Posted on 16.01.2024 at 19:00 Modified 16.01.2024 15:32 Views 12 Vegetables, along with fruit, are an important dietary source of antioxidants and polyphenols, which have been linked to improved insulin, blood and glucose levels. [사진= 게티이미지뱅크]Metabolic syndrome, which is associated with weight gain, […]

The Connection Between Gut Health and Clear Skin: The Role of Probiotics and Prebiotics

Promoting Intestinal Health for Clear Skin: The Role of Probiotics and Prebiotics Published: October 25, 2023 | Views: 2 Every individual desires healthy, blemish-free skin. While skin conditions vary widely, there is growing evidence indicating that maintaining a healthy gut can significantly improve skin quality. VeryWell Health, an esteemed American health information media outlet, asserts […]