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Health Network》The results of eating the same spicy food are very different!Nutritionist: If you want to burn fat, you should choose natural ingredients – Free Health Network

Nutritionists say that pepper can indeed increase the speed of fat burning and the feeling of satiety, because it contains capsaicin, which causes the body to sweat after eating, resulting in a fat-burning effect. But it should be noted that if you want to increase metabolism, you should choose natural chili peppers instead of eating […]

Unraveling the Mystery of Authentic Thai Food: Is Khao Chae Really Easy to Make?

The Debate Over Authentic Thai Food: What Defines “Real Thai”? In recent days, a post by the National Identity Promotion Office has sparked a heated discussion among netizens regarding the authenticity of Thai cuisine. The specific focus has been on the widely popular dish of Khao Chae, which some claim is an easy-to-make Thai delicacy. […]