Newsletter

These 12 foods have been scientifically proven to lower cholesterol

Elevated cholesterol levels are a common concern of many, given their significant impact on heart health and increased risk of cardiovascular disease. Although many factors can affect cholesterol levels, and some are completely out of our control (like our genetics), our diet can have a significant impact on cholesterol levels. Including heart-healthy foods in your […]

Recent Study Finds No Significant Link Between Egg Consumption and Cholesterol Levels

Research results have shown that there is no significant relationship between eggs and cholesterol. [사진: 셔터스톡] [디지털투데이 AI리포터] You may have heard at least once that excessive egg consumption causes cholesterol. However, recent research findings have been published showing that eggs do not significantly affect cholesterol levels. According to Medical News Today on the 2nd […]

The Impact of Probiotics on Lowering Cholesterol and Preventing Metabolic Syndrome

Probiotics lower cholesterol, a risk factor for metabolic syndrome Posted on 01.04.2024 at 10:00 Posted on 01.04.2024 at 10:00 Modified on 01.04.2024 at 10:02 Views 16 20% of total cholesterol is absorbed mainly through food intake, and the remaining 70% is formed in the liver, so achieving balance is not easy. When the balance is […]

The Potent Effects of PCSK9 Inhibitors on Cardiovascular Health

[바이오키워드] PCSK9 inhibitor Posted on 03/27/2024 11:57 Posted on 03/27/2024 11:57 Modified on 03/27/2024 2:31 PM Views 1 [사진=게티이미지뱅크]For people at high risk of developing cardiovascular diseases such as myocardial infarction and stroke, managing LDL-C (low-density lipoprotein cholesterol) levels is extremely important. Academic experts have consistently expressed the opinion that “the lower the number, the […]

Eating Alone: A Risk Factor for Metabolic Syndrome in Women and Men

Of the five factors, one applies to men and all to women. Posted on 03/25/2024 16:11 Posted on 03/25/2024 16:11 Views 430 Eating alone is known to negatively impact physical health by increasing nutritional risks. [사진=게티이미지뱅크]“Eating alone” is a new word registered in the Korean language dictionary of the National Korean Language Institute, meaning “to […]

The Importance of Overall Dietary Management for Managing Cholesterol Levels

Overall dietary management is more important than the vegetarian diet for cholesterol. Posted on 03/10/2024 at 9.48pm Posted on 03/10/2024 at 9.48pm Views 93 Cakes, bread, biscuits, etc., as well as palm oil among vegetable cooking oils, also increase cholesterol levels. [사진=게티이미지뱅크]# Mr Kim, a vegetarian in his 30s, was surprised to be told he […]