Understanding and Managing Prurigo Nodularis: A Persistent Skin Disease Causing Severe Itching
If round, hard lumps appear on the skin, like insect bites, and severe itching occurs, prurigo nodularis may be suspected. Prurigo nodularis is a disease that can significantly reduce the patient’s quality of life as the symptoms persist for a long time and are difficult to treat. Knotty itch is a skin disease that causes […]
The Hidden Sugars in Your Diet: Are You Consuming More Than You Think?
All drinks except water contain sugar… Condiments, sandwiches and vitamin drinks also contain sugar. Posted on 04.23.2024 06.15 Posted on 04.23.2024 06.15 Modified on 04.22.2024 17.17 Views 139 Consuming too much added sugar can cause type 2 diabetes, heart disease and tooth decay. It is important to be aware of your consumption and which foods […]
The Amazing Benefits of Climbing Stairs: Improve Your Health and Fitness Today!
Climbing stairs is a simple but very effective way to exercise. This exercise, which offers numerous benefits for improving health and fitness, is an activity that can easily be practiced in daily life. In particular, it is considered one of the most effective exercises for maintaining health because it has effects on both strength training […]
The Impact of High Temperature Environments on Cardiovascular Health: Research Findings and Implications
ㅣUniversity of Louisville research team, clinical study on 624 peopleㅣHigh temperature environment promotes systemic inflammatory response, which plays an important role in the progression of cardiovascular diseases.ㅣWhen exposed to heat, levels of systemic inflammation increase and immunity decreases. Research has shown that exposure to extreme heat can have negative effects on cardiovascular health. The results […]
How to Manage Blood Sugar Levels After Eating: Tips for Better Health
After eating food, blood sugar levels tend to be higher than in the fasting state. However, if hyperglycemia, in which postprandial blood glucose exceeds 140 mg/dl, persists for a long period of time, there is a high risk of developing diabetes, so management to reduce postprandial blood glucose is required. Drinking enough water helps manage […]
The Benefits of Sweet Potatoes for Weight Loss and 3 Foods to Pair with Them for an Effective Diet
Sweet potatoes are a popular food ingredient because they are rich in nutrients and have a sweet flavor. The high content of dietary fiber gives a feeling of fullness and helps bowel movements to facilitate bowel movement. Furthermore, it is rich in nutrients such as iron, vitamin C and beta-carotene. For this reason, sweet potatoes […]
Choosing the Right Shoes for Healthy Feet: Tips for Footwear Selection
No matter how expensive or beautiful they are, if they are uncomfortable you won’t wear them often. Wearing shoes that don’t fit your feet well can distort the shape of your feet and increase the risk of injury. Find out how to choose shoes that protect the health of your feet. Wearing shoes that don’t […]
Mastering the Art of Healthy Dieting: Tips from a Seoulhanda Diet Branch Manager
Money Today Midterm and Startup Team | 2024.04.19 17:08 – Article by Park Soo-min, Jamsil Saenae Branch Manager of “Seoulhanda Diet”, a renowned specialty diet brand Everyone goes on a diet. The ancient Greek word “Diaita” originally includes food, drink, habits and exercise. In modern times, diet is usually used to mean weight loss. When […]
The Health Benefits of Onions: Maximizing Nutrient Absorption with Beef and Pork
Eating it with beef and pork helps absorb vitamin B1. Posted on 04.21.2024 09.05 Posted on 04.21.2024 09.05 Modified on 04.21.2024 07.55 Views 1 Onions are not only good for blood vessel health, but also have various benefits, including cancer prevention to the lungs. [사진=게티이미지뱅크] Fresh onions are shipped. The next three or four months […]
4 Best Foods to Eat When You Have an Upset Stomach
In hot weather, we tend to eat a lot of cold foods, and food can easily spoil and cause stomach upset if prepared incorrectly. The most common symptom of an upset stomach is diarrhea. When you have diarrhea due to stomach pain, it is best to drink plenty of water and eat lightly with foods […]
