The Epidemic of Coffee Consumption Among South Korean Students
Title: Caffeine Consumption Among South Korean Students Raises Concerns Subtitle: National Entrance Exams and Study Stress Drive Rising Coffee Culture In South Korea, the pressure to excel in the university entrance exam is immense, leading to debilitating stress among children. This stems from the widely-held belief that only attending a reputable university can secure a […]
The Link Between Caffeine and Sleep: How Late-Night Coffee Affects Restful Sleep and Productivity
Caffeine and Sleep: What Working People Should Know Key Points: Working individuals should avoid consuming caffeinated drinks within 6 to 8 hours before bedtime in order to experience a fully restful and quality sleep. Consuming coffee less than 6 hours prior to bedtime can reduce normal sleep duration by up to 1 hour. Caffeine takes […]
