Recent Study Finds No Significant Link Between Egg Consumption and Cholesterol Levels
Research results have shown that there is no significant relationship between eggs and cholesterol. [사진: 셔터스톡] [디지털투데이 AI리포터] You may have heard at least once that excessive egg consumption causes cholesterol. However, recent research findings have been published showing that eggs do not significantly affect cholesterol levels. According to Medical News Today on the 2nd […]
Vitamin D Supplements and Diabetes: A Closer Look at the Latest Research
Last week I shared in this article that the US FDA recently approved the health label “Cheese May Reduce Risk of Type 2 Diabetes.” At the end of the article I remind everyone that in addition to cheese there are other foods related to reducing the risk of diabetes. Subsequently, I received private messages from […]
Spring Recipe: Homemade Leek, Egg, and Scallion Box
Home cooked recipes│It’s best to eat a box of egg and leek buns in the spring In addition to eating onions, you should also eat leeks in the spring. The leeks are now tender and sweet. Eating leeks in the spring can dispel yin and dispel cold, strengthen the spleen and stomach, and be of […]
Best Foods to Soothe a Sore Throat and Boost Immunity
You need to eat foods that are gentle on the throat and rich in nutrients… even hot tea or water with honey can help. Posted on 02.29.2024 2.05pm Posted on 02.29.2024 2.05pm Modified on 02.29.2024 11.03am Views 10 When you have a sore throat and painful sore throat, it is helpful to drink warm, easy-to-clean […]
Foods for Anti-Aging: Key Nutrients to Slow Down Aging Process
Posted on 02.9.2024 at 06.30 Posted on 02.9.2024 at 06.30 Modified on 02.9.2024 at 06.00 Views 3 To slow down the aging process as much as possible, it is important to frequently consume foods that are good for preventing aging. aging along with adequate foods exercise. [사진=클립아트코리아] If you could stay young, what wouldn’t you […]
Spicy ‘Chili Coffee’ Takes China by Storm
Following ‘Smashed Egg Latte’ and ‘Vinegar Americano’, spicy ‘Chili Coffee’ has appeared in China and is becoming a hot topic locally. ‘Pepper Coffee’, launched by a Chinese cafe in December last year, is said to be so popular that more than 300 cups are sold every day. On the 4th local time, the South China […]
The Best Plant Protein Foods: Lentils and Soybeans
Adding superfood lentils to soup adds a nutty flavor. / Pixabay Protein foods are an essential part of a healthy diet. Protein is an essential nutrient that makes up all cells and tissues in our body, including skin, hair, and muscles. So, what are the high protein foods we should eat for our health? Proteins […]
Winter Nutrition: Foods that Increase Satiety and Prevent Overeating
Posted 2024.01.03 06:30 Views 0 Posted 2024.01.03 06:30 Modified 2024.01.03 06:10 Views 0 In the middle of winter, consuming foods that increase satiety, reduce appetite and prevent overeating helps prevent overeating. [사진=클립아트코리아] The reason you keep craving food and feeling hungry is because you don’t feel full. To avoid gaining weight, you basically need to […]
Nutritious Foods to Help Relieve Stress: Yogurt, Dark Chocolate, Mandarins, Eggs, and Oatmeal
Posted on 12/28/2023 at 06:30 Views 0 Posted on 12/28/2023 at 06:30 Modified on 12/28/2023 06:12 Views 0 When you are stressed and crave sweet or savory foods, yogurt, mandarins, eggs, etc. they help relieve stress. [사진=클립아트코리아] Stress is the root of all diseases. That’s because it goes beyond mood problems and can even harm […]
The Health Benefits of Eggs: A Source of Energy and Essential Nutrients
The Health Benefits of Egg Yolks: A Source of Essential Vitamins and Nutrients When it comes to nutrition, the egg yolk is often overlooked. However, it contains essential vitamins and nutrients that are vital for our overall well-being. In particular, vitamin B and vitamin D found in egg yolks act as a source of energy […]
