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Alba Iulia
Thursday, August 13, 2020

exercise

Exercise can help women with osteoporosis and vertebral fractures

One study assessed the effects of exercise on women with osteoporosis and vertebral fractures and observed improvements in muscle strength, balance and mobility and less fear of falling. The researchers explained the importance of understanding the impact of exercise...

The Recorder – Northfield Golf Club which hosts Pilates lessons for outdoor activities

As summer continues, a local Pilates class Pilates has set an example of a new way to continue its lessons and maintain a sense of normalcy - with outdoor lessons at the Northfield golf course.When the COVID-19 pandemic hit...

GENES INCREASE DEMENTIA RISK, BUT THE EXERCISE CAN STILL HELP

"I am happy to share with you what I learned during my personal quest to overcome adversity to become a neurosurgeon, a scientist, an Ironman athlete, a consultant, an author and a supporter of a healthy life and nutrition"...

Combat ANXIETY with this simple exercise that is very effective

Before starting the pandemic by Covid-19 in the world the anxiety It was already characterized by being one of the disorders most common mental disorders among people; The stressful situations of daily life, a routine life, chaotic or...

5 basic tips to mark abs (and a fundamental exercise)

It is not an exact science and may differ depending on the physical constitution of each person, but the abdominal area is one of the first to accumulate fat, especially in men. In women, on the other hand,...

Exercise during pregnancy improves the health of the child in the first years of life

MADRID, 29 Jun. (EUROPA PRESS) - A work in which researchers from the Faculty of Physical Activity and Sports Sciences of the Polytechnic University of Madrid (UPM) have participated has shown that...

Exercise during pregnancy improves the health of the child in the first years of life

MADRID, 29 Jun. (EUROPA PRESS) - A work in which researchers from the Faculty of Physical Activity and Sports Sciences of the Polytechnic University of Madrid (UPM) have participated has shown that...

Guide to include exercise in work at home schedule

FOR MANY Working from home is a new experience and perhaps, because you are more connected during the day, you lose valuable time that you should dedicate to well-being. So it's important to find creative ways to...
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A $ 8 million investment to take care of dementia

Noosa's shortage in the aged care bed will soon have some "breathing space" as the first sod is invested in Carramar's $ 8...

Local MMA fighter gets the first UFC shot on short notice

article Lawrenceville's Cody Durden is fighting in an UFC mixed martial arts event on Saturday in Las Vegas A mixed...

Boston assassin Zarnayev: the United States Court of Appeals overturned the death sentence

Boston killer Zarnayev: the United States Court of Appeals overturned the death sentence | tagesschau.de Status: 01.08.2020 00:27

Kalamazoo volunteers work with the supermarket to donate bottled water to Flint

PORTAGE, MI - About a dozen volunteers from the Uplift Kalamazoo and Village in the Valley organizations gathered in Portage on Thursday to accept...