Understanding Nightmare Disorder: Causes, Effects, and Tips for Better Sleep
Nightmare disorder Data published in the journal J of Clinical Sleep in 2018 included more than 100 studies reporting the incidence of abnormal nightmares (Nightmare Disorder). Nightmares are more common in women than men. Nightmares occur with high frequency during adolescence and young adulthood, with an average percentage of 1.5-1. while age Cultural characteristics found […]
Unlocking the Benefits of Thai-Yoga: A Scientific Approach to Relaxation and Stress Relief
Thai Health Promotion Foundation together with Mahidol University Invites Thais to relax their body. And relieve stress with the science of Thai-Yoga that has been repurposed through a process of scientific research. laboratory Brain-Computer Interface Laboratory or BCI LAB, Faculty of Engineering Mahidol University collaborated with the Thai Health Promotion Foundation to study the effects […]
Bangkok Tobacco Product Control Committee and E-Cigarette Enforcement Measures
2. Bangkok announced the Bangkok Tobacco Product Control Committee on the guidelines for the control of tobacco products in Bangkok, dated February 8, 2024, to prevent children and young people from being harassed and harmed by cigarettes and from electronic cigarettes. Important topics include: Creating knowledge about the situation, dangers and dangers of cigarettes and […]
10 Tips for Preventing Muscle Cramps in the Elderly
How to prevent cramps in the elderly 1. If there are no bans or restrictions on drinking water. Drink about 2-3 liters of water a day. 2. Before going to bed, you can exercise your leg muscles by gently cycling for 2-3 minutes to loosen and lengthen the muscles. 3. Sip a sports drink before […]
(G) I-DLE Member Shu Hua’s Health Condition Raises Concerns Amid “Super Lady” Promotion
(G) I-DLE member Shu Hua has been promoting his new song “Super Lady” recently, but there are reports that he is ill. (Reproduced from X) [Gohebydd Liao Lihui / Adroddiad Cynhwysfawr]Super Lady collapsed from exhaustion! Shuhua, a member of the Korean (G) girl group I-DLE, has been actively promoting her new album recently, however, it […]
Understanding Migraines: Causes, Prevalence, and Proper Care
Migraine is the second most common type of chronic headache after tension headache. There is often a one-sided headache, a stabbing, intermittent or throbbing pain. The severity of the headache is usually moderate to very severe. Some people may also have other symptoms, such as nausea, vomiting, light allergy, sound allergy, smell allergy, etc. The […]
Thailand’s PM 2.5 Dust Crisis: Impact on Health and Brain Accumulation
Dr Weerawut Imsamran, deputy director general of the Department of Medical Services, said the World Health Organization (WHO) has set the average level of PM 2.5 dust in the air at more than 25 micrograms per cubic meter. Considered dangerous to health While Thailand establishes that the danger of PM 2.5 dust is greater than […]
5 Common Cancers in Men: Symptoms and When You Should See a Doctor
5 Common Cancers in Men and When to See a Doctor The 5 most common cancers in men are: Prostate cancer Colon cancer Lung cancer Bladder cancer Skin cancer Prostate Cancer Prostate cancer is a slow-developing disease that may not exhibit obvious symptoms in the initial stages. It is important to undergo health checks for […]
Understanding Osteoarthritis: Symptoms and Treatment Options
Osteoarthritis: Recognizing the Symptoms Osteoarthritis is a common condition that affects millions of people, and recognizing the symptoms is crucial for early detection and proper treatment. Here are some key symptoms to be aware of: 1. Knee Joint Stiffness 3. Knee joints are stiff, stiff, stiff.One of the most noticeable symptoms of osteoarthritis is stiffness […]
Diabetes and Cancer: The Alarming Connection and Increased Risk of Death
The Harsh Reality of the Connection Between Diabetes and Cancer New research from the American Cancer Research Association has shed light on a troubling relationship between diabetes and cancer. According to their findings, individuals with diabetes face a significantly higher risk of developing cancer, with a mortality rate that surpasses that of the general cancer […]
