Vascular Health Management Tips for Middle-Aged Individuals: Why Smoking Should Be Avoided
Smoking｜Source: MidjourneyAs you enter middle age, aging begins everywhere in your body. Aging causes external changes such as wrinkles and gray hair on the skin. Of course, it’s not just the exterior that changes. Various changes occur in the body as we age. A representative example is the change in blood vessels. As we age, […]
Top Foods to Eat and Avoid for Fatty Liver Disease
Fatty liver refers to a condition in which fat accumulates in the liver cells. If it exceeds 5% of the weight of the liver, it is called fatty liver. Fatty liver is classified into alcoholic fatty liver and non-alcoholic fatty liver. Excessive drinking and frequent consumption of high-calorie snacks can cause alcoholic fatty liver disease. […]
Understanding and Treating Lumps in the Armpits: Causes and Treatments
Lee Joo-hyeon, Hidoc medical reporter, editorㅣSource: Hidoc As we enter the season of lighter clothing, you may be worrying about lumps under your armpits that you wouldn’t normally pay attention to. Let’s look at the causes and treatments for lumps that appear in the armpits. First, the most common cause is a sebaceous cyst, a […]
Fasting Mimicking Diet Linked to Decrease in Biological Age, Study Finds
ㅣResearch team from the Leonard Davis Graduate School of Gerontology at the University of Southern California, clinical study on 100 peopleㅣIf you regularly perform the Fasting Mimicking Diet (FMD), your physical age will decrease by 2.5 years.ㅣFMD, a method to let your body recognize that you are fasting by monitoring your diet for 5 days […]
Recognizing and Responding to Dog Hyperventilation: Signs, Causes, and Treatment
It is easy to see dogs making “panting” sounds and breathing through their mouths in situations such as when they are happy to see their guardian, when they get a lot of exercise, or when the weather is hot. However, if you cannot stop breathing openly despite there being no particular environmental changes, or if […]
New Anti-Inflammatory Treatment for Joint Pain: Lipotasone Injections
Medical journalist Hidoc, editor Kim Moon-kyungㅣSource: Hidoc Nowadays the number of patients complaining of joint pain is increasing. From daily activities to exercise and work, joint pain is a source of discomfort for many people. As concerns grow about traditional treatments, particularly steroids, patients are looking for new alternatives. Lipotasone is a potent and safe […]
Guide to Pediatric Medications: Dosage and Usage for Children
Children often develop a fever suddenly. Fever is rare in adults or is limited to a mild fever, but fever symptoms are common in children with weak immune systems. So, if you’re raising a child at home, you pretty much have baby fever reducers on hand. What should I do if my child suddenly becomes […]
The Rise of Ultra-Processed Foods and Their Impact on Health: Understanding the Difference and How to Make Healthier Choices
Foods that contain additives to add flavor or preservatives to preserve the food are commonly called “processed foods.” However, recently, the term “ultra-processed foods” is being used more often instead of processed foods. Find out what the difference is between processed foods and ultra-processed foods and how ultra-processed foods affect your health. Ultra-processed foods like […]
Recovering Quickly After Fracture Surgery: The Importance of Rehabilitation Treatment
Medical journalist Hidoc, editor Lim Seon-kyungㅣSource: Hidoc During your daily life, you may injure yourself due to various accidents and habits, and in severe cases, you may suffer from diseases that require surgery. In case of serious fractures, surgery is necessary. First, “fracture” means a state in which the continuity of the bone is completely […]
Top 3 Fiber-Rich Foods to Relieve Constipation: What You Need to Know
Constipation is a disease that occurs when stool does not move normally and in a timely manner during the digestive process. According to the Health Insurance Review and Evaluation Service, the number of patients suffering from constipation in Korea has shown a steady increase over the past 10 years, from 579,000 in 2011 to 636,000 […]
